There’s so many people out there struggling with their sleep each and every night. And I’m not talking about parents of babies, toddlers or young children (though no doubt they would love a full night of sleep, but their situation is relatively temporary). Rather, people who find it difficult to get to sleep, to stay asleep or generally wake up without feeling refreshed – how sleep is meant to make you feel.
There are some memes getting around that frankly, I just can’t stand. And I know I shouldn’t get so worked up about a few words here and there, but my concern lies with people who are more vulnerable, people who will take note of them. People who don’t necessarily understand the world of natural health. I’ll explain with each in the list and you’ll start to see why. Well I hope so anyway 🙂